Wed, Apr 01
|Omaha
Wellness Talk- Mobility & Longevity: A Guided Stretching + Body Reset Session
Led by Trey — Assisted Stretching & Mobility Specialist 1.5 Hours | Designed for Adults 50+ Seeking Ease, Comfort & Better Movement
Time & Location
Apr 01, 2026, 6:00 PM – 7:30 PM
Omaha, 3650 Burt St, Omaha, NE 68131, USA
About the event
Moon Club Wellness Workshop
“Mobility & Longevity: A Guided Stretching + Body Reset Session”
Led by Trey — Assisted Stretching & Mobility Specialist
1.5 Hours | Designed for Adults 50+ Seeking Ease, Comfort & Better Movement
Workshop Overview
This gentle, hands-on wellness workshop introduces participants to safe assisted stretching, direct pressure release, and mobility techniques that support healthy aging. Led by mobility specialist Trey, this session helps older adults reduce tension, improve posture, decrease pain, and restore ease of daily movement, NO experience or flexibility required — this workshop is designed for comfort, safety, and accessibility.